Hi, I’m Kara; a licensed marriage and family therapist based in Scottsdale, AZ. I specialize in working with individuals with trauma, adolescents navigating current life stage, and families working to resolve conflict.
I believe the courageous step of exploring therapy can create healing, foster growth, and lead to a changed life. As a trauma therapist, bearing witness to each individual’s unique story has sparked a passion in me to create safety with those who have been robbed of their security. During treatment, reparenting and restoring attachment needs are central to the work I do with clients.
As a marriage and family therapist, I approach my sessions from a systemic, attachment-based framework tailored to the individual client’s needs. In my work at The Meadows, I also received extensive guidance in Pia Melody’s Post Induction Therapy model, which focuses on healing the inner child to get back to a place of believing in one’s inherent value and worth.
I take pride in creating a judgement free zone, where honest feelings, messy thoughts, and real experiences can be shared openly. I am highly relational and direct with my clients, creating a therapeutic experience that will both encourage and cultivate lasting insights.
- Kara Shannon, MS, LMFT
Kara’s Counseling Co.
Kara Shannon, MS, LMFT
Hi, I’m Kara; a licensed marriage and family therapist based in Scottsdale, AZ. I specialize in working with individuals with trauma, adolescents navigating current life stage, and families working to resolve conflict.
I take pride in creating a judgement free zone, where honest feelings, messy thoughts, and real experiences can be shared openly. I am highly relational and direct with my clients, creating an encouraging therapeutic experience that cultivates lasting insights.
Kara’s Counseling Co.
A Space to Grow
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Start your Journey Today
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A Space to Grow · Start your Journey Today ·
Individual Psychotherapy
Anxiety & Depression
Trauma
Eye Movement Desensitization & Reprocessing (EMDR)
Inner Child Work (The Meadow’s PIT Model)
Family members of addicted loved ones
Divorce or Separation
Boundaries & Codependency
Stress Management
Self-Esteem
Attachment & Intergenerational Healing
Personal Development & Growth
Adult Attachment
Lifecycle Transitions
Adolescent Therapy
Communication Issues & Emotional Outbursts
Family Conflict & Relationship Issues
Trauma
Emotional Disturbance
Anxiety & Depression
Difficulty Navigating Friendships
Academic Struggles
Coping Skills
Family & Couple’s Therapy
Emotion Focused Couples & Family Therapy (EFT, EFFT)
Adult Children and Parent Relations
Disconnection or Separation
Families Navigating Home Life After Residential Treatment
Gottman Therapy
Anxiety & Attachment Wounds in Relationship
Communication
Emotional Distance
Attachment Injuries
LGBTQIA+ Couples
Dating & Pre-Marital
My Services & Specialties
My Services & Specialties
Individual Psychotherapy
Anxiety & Depression
Trauma
Eye Movement Desensitization & Reprocessing (EMDR)
Inner Child Work (The Meadow’s PIT Model)
Divorce or Separation
Boundaries & Codependency
Stress Management
Self-Esteem
Attachment & Intergenerational Healing
Personal Development & Growth
Adult Attachment
Lifecycle Transitions
Adolescent Therapy
Communication Issues & Emotional Outbursts
Family Conflict & Relationship Issues
Trauma
Emotional Disturbance
Anxiety & Depression
Difficulty Navigating Friendships
Academic Struggles
Coping Skills
Family & Couple’s Therapy
Emotion Focused Couples & Family Therapy (EFT, EFFT)
Adult Children and Parent Relations
Disconnection or Separation
Families Navigating Home Life After Residential Treatment
Gottman Therapy
Anxiety & Attachment Wounds in Relationship
Communication
Emotional Distance
Attachment Injuries
LGBTQIA+ Couples
Dating & Pre-Marital
Pricing
Pricing starts at $180 per 50-minute individual session. For more information about pricing, please visit my FAQ Page.
Pricing
Pricing starts at $180 per 50-minute individual session. For more information about pricing, please visit my FAQ Page.
Availability
I offer both in-person and virtual appointments with a variety of weekday mornings, afternoons, and early evenings available.
Availability
I offer both in-person and virtual appointments with a variety of weekday mornings, afternoons, and early evenings available.
Let’s get started on your healing journey!
Reach out today for a free 15-minute phone consultation